In spite of the fact that a majority of Chinese food restaurants in the United States has mainly become westernized, you might still come across a noodle restaurant in Texas where you may hope to grab some low-carb dish at a fairly competitive price. Although major Chinese restaurants in Texas are considered no better than fast food, there are some outlets where you might happen upon healthy stuff. The following are three tips to eat low-carb at a Chinese outlet.
1. Go for a Stir-fry
More often than not, a traditional Chinese restaurant offers some stir-fry packed with meat and green veggies. Ideally, you should go for a stir-fry that is loaded with double vegetables. For flavoring, you may use soy sauce and hot sauce.
Apart from these, you may also order chicken and broccoli at King Crawfish Noodle, which is safe enough a dish. However, at the same time, do remember to avoid the sauce and rice that comes along with it.
2. Ask for Cauliflower Rice
Cauliflower rice is one of the most ideal low-carb dishes, a Chinese buffet in Texas could offer. Traditionally, the dish is served along with soba or egg noodles; however, if possible, ask your server if the dish may be served with zucchini or carrot noodles.
Apart from that, it is equally important to keep in mind that before going out to a Chinese restaurant, you should acquaint yourself with the traditional Chinese cuisine, as far as possible. Traditional Chinese cuisine includes the likes of egg rolls and spring rolls, roast pork and kung pao chicken, to name only a few. This ensures easier choices and wiser decisions, both in terms of collective nutrition and flavor.
3. Focus on the Diet Menu
Keep in mind that dieting is a prolific industry in itself. Dieting is something that is overtly tinged with a certain degree of populism and celebrity. Keeping up with that, a majority of restaurants is offering a separate diet menu, explicitly for those who are conscious of their food choices.
In our time in the Texan food map, we have found that Kung Pau chicken is one of the most popular Chinese dishes. We also have the Kung Pau version of beef and shrimp. Now, if you are interested in trying our chef’s specialties, we will be delighted to introduce the Kung Pau triple delight. In this platter you get pan-fried jumbo shrimp, chicken and beef together with peanuts in Kung Pau sauce.